In person 1:1 Physical Therapy
Each visit will consist of manual therapy based on your body’s needs and your injury. Techniques provided are myofascial release, mobilizations, manipulations, instrument soft tissue mobilization, stretching, cupping, rolling and taping. One-on-one guided prescribed exercise based on you injury and goals. Use of the entire gym facility including free weights, barbells, cables, turf field and more.request an appointment
Virtual 1:1 Physical Therapy
1 hour physical therapy session in the convenience of your own home or gym. Guided exercise prescription and form correction through video chat.
Injury prevention team training
6 week injury prevention program for youth and adolescent athletes. In this program athletes are taught proper body mechanics, their way around a weight room, how to lift, and most importantly plyometrics and strength training practices to prevent injury.