about

Recent Posts

Blood Flow Restriction Training

Blood flow restriction training, also known as BFR, is...

Importance of Strength Training For Runners

Strength training is beneficial if you want to improve...

Anterior Knee Pain

Anterior knee pain can be caused by multiple different...

Prehab is Just as Important as Rehab

There are benefits to exercise before and after surgery....

Save Money by Going to Physical Therapy First

Physical therapists are musculoskeletal experts, but often when people...

Get In Touch

Perform Physical Therapy & Wellness

Call Us: (858) 208-0402

Visit Us: 6663 El Cajon Blvd
San Diego, CA 92115

Office Hours

Monday – Friday 7am-8pm
Sat & Sun Closed

  • Please use this form for general information purposes only. DO NOT send personal health information through this form. Specific patient care must be addressed during your appointment.
  • This field is for validation purposes and should be left unchanged.
Call Us Text Us
Skip to content