At Perform Physical Therapy and Wellness we work with youth, adults and seniors on learning proper techniques that correct movement, improve function and increase mobility. Here, you’ll get something you’re hard-pressed find at most places—quality one on one care that’s compassionate, personal and accommodating with a strategic, customizable plan that’s convenient and caters to your ultimate objective—whatever that may be. You’re also held accountable to progress through our app PT Everywhere, which is integrated with your particular program.
Our 4P approach to prepare, practice, prevent and perform was created to empower each person toward comprehensive health. So, whether you want to run faster, get stronger, become more explosive, or just return to an activity or sport you love, Perform Physical Therapy and Wellness has your back … and the rest of your body too!
We offer in-person and virtual consults for one-on-one and group therapy, including injury prevention, manual therapy, rehab or strength-based conditioning as well as coaching seminars. In addition, Perform Physical Therapy and Wellness has an online sports nutrition component to help patients reach their physical and performance goals.
Our business operates within Landform Fitness, a 24-hour fitness studio and training facility located down the street from San Diego State University. Having access to this space offers patients comprehensive therapy that they won’t receive at a typical physical therapy office.
Btw, did we mention we were voted best physical therapy practice in the College Area in 2021? Come find out what all the buzz is about. Are you ready to perform?